Kayla Barnes-Lentz and her husband, Warren, plan to live until they are 150 years old. In an interview, they mentioned they intend to achieve this goal through sauna sessions.
In an interview with The Independent, businesswoman Kayla Barnes-Lentz and her husband, Warren, revealed their plan to live until they are 150 years old. The couple detailed how they aim to achieve this goal.
Kayla Barnes-Lentz, 33, co-owner of the longevity clinic LYV the Wellness Space, married Warren Lentz, 36, the owner of a marketing agency, after nine months of dating.
Kayla, a proponent of “biohacking” (a lifestyle aimed at increasing longevity), has implemented a routine in her husband’s life so that they can both reach the 150-year milestone.
The couple undergo electromagnetic field therapy, exercise, and take walks, in addition to following a diet exclusively composed of organic foods. They also use a hyperbaric oxygen chamber, which is said to repair cellular damage. At the end of the day, they enjoy a hot sauna.
Kayla also revealed that she has been preparing her body for motherhood for a long time. “We will try to simplify their lives and focus on zero screen time, playing outside, getting dirty, being in nature, and in the sun,” Kayla said about raising their future children.
“I’m excited to teach them the beauty and power of well-grown food and how it can make them feel amazing. We want to empower them to make the right choices and lead by example,” the biohacker added.
Photos: Instagram @kaylabarnes. This content was created with the help of AI and reviewed by the editorial team.
Ver essa foto no Instagram
